Affirmation by Julie Gray:
I actively release what no longer serves me and let in what is NOW, good, and then better.
Affirmative Prayer by Julie Gray:
Divine Source is ever present. I am One with Source. My spiritual heart opens letting go of all past judgments and resentments. I actively release what no longer serves me and let in what is NOW, good, and then better. On high I serve with peace, joy, and love and receive fulfillment leading me to know I am on the right track to my life purpose. In full recognition of thankfulness I accept my Truth. I know this to be done in alignment with Universal Law. And so it is!
Try it: Exercise from the book (p.151):
When we’ve carried a grudge (whether against ourselves or others) for many years, it can be hard to know how to start letting go. A good way to start is to write out exactly what it is you want to forgive. Seeing a statement of forgiveness clearly written out in black and white can be a powerful way to help you forgive when you haven’t been able to before. Fill in the following blanks in your journal and see if that simple act doesn’t help you start to release long-held grudges.
I am through feeling guilty about:_______________
I am over feeling sorry for myself about: ________________
I am no longer going to blame _____________ for _____________
I am finished with all sadness about:________________
I forgive my parents for:_______________
I release all suffering about:________________
Above all, I forgive myself once and for all for:_____________________
It is done!